The pelvic floor is a strong small muscular apparatus that plays a significant role in women's health and in your sexual and emotional well-being. Childbirth, aging, or high-impact sports can weaken these muscles; causing 1 in 3 women to experience physical problems. During pregnancy and after delivery, this affects as many as 50-80% of women. As with any other muscle, regular exercise keeps the pelvic floor strong and healthy. However, it's difficult to exercise a muscle you can't see - and that's where Elvie comes in! Using a patented system of force and motion sensors, Elvie helps women strengthen and shape their pelvic floor muscles. Included is a portable charger so Elvie can be used anytime, anywhere. The accompanying app is designed to guide, visualize and correct women's five-minute workouts and provides real-time biofeedback during exercises.

Elvie is an award-winning exercise tracker that completely transforms the way women take care of their pelvic floor muscles.
Simply insert Elvie and connect it to the app, which will guide you through enjoyable five-minute workouts.
Elvie's force and motion sensors measure the movement of the pelvic floor muscles and the app visualizes the exercises in real time. Look forward to and about a healthy and toned pelvic floor!